Walking into your Fitness Facility can be daunting… the treadmill may be simple, but sometimes the other equipment is just a mystery.  Ready Fitness Project Managers Pete Rogers and Cel Thompson decided to break down a couple of great pieces at one of our favorite properties Legacy at Wake Forest.

First up… The Smith Machine which has been around since the early days of organized fitness.  But it is definitely “NOT” last century.

And Torque Fitness has an incredible Functional Piece that comes with TRX options and more.

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