Fitness Trends with Staying Power

Fitness Trends with Staying Power

We are well into 2024 and well beyond the COVID-19 pandemic.  Fitness trends are changing, and companies like Ready Fitness are evolving to adapt to those changes! #1 WEARABLE TECH According to a survey by the American College of Sports Medicine (ACSM), wearable...
Make Small Changes to Chip Away at BIG GOALS

Make Small Changes to Chip Away at BIG GOALS

Goals are essential in fitness and life. At Ready Fitness, we do equipment, but we’re also passionate about fitness. When we take on a project in your fitness space we are in turbo mode from beginning to end… and we go big!  But when it comes to our fitness… we...
Functional Fitness Systems can Transform your Amenity

Functional Fitness Systems can Transform your Amenity

Functional Fitness is trending as more facilities focus on providing new exercise options for residents and guests… but what is it?According to the Mayo Clinic, “Functional Fitness exercises train your muscles to work together and prepare them for daily tasks by...
Create a Happier and Healthier Community with Fitness

Create a Happier and Healthier Community with Fitness

We all want a strong mind in a strong body. And improving the mental health of your community could begin right in your fitness amenity. Our good partner in fitness, Matrix, has been focusing on exercise and mental health for the past couple of months.  We decided to...