by Betsy Anderson | Apr 27, 2019 | News
The only way to finish your workout is do actually start it. But sometimes getting to your fitness studio is like going to the dentist. Here are five ways to get yourself to workout when you really don’t feel like it: 1. Set a Timer or Make a Playlist You can do...
by Betsy Anderson | Mar 27, 2019 | News
Scott Lipka is one of the newest Ready Fitness Regional Sales Managers and he attended the IHRSA show in San Diego with the rest of the team. We thought it would be nice to get Scott’s take on the newest and coolest from the Trade Show. Scott included some video to...
by Betsy Anderson | Feb 13, 2019 | News
February is about affairs of the heart… both emotional and physical. But the best gift you can give your loved ones for Valentine’s Day is a healthier you. Regular exercise can strengthen your heart muscle, keep your weight under control and fight high blood...
by Betsy Anderson | Jan 13, 2019 | News
Walking into your Fitness Facility can be daunting… the treadmill may be simple, but sometimes the other equipment is just a mystery. Ready Fitness Project Managers Pete Rogers and Cel Thompson decided to break down a couple of great pieces at one of our...
by Betsy Anderson | Dec 19, 2018 | News
The holidays are crazy enough to make you forget your workouts and maybe your exercise equipment— but maybe the best thing to do to stay in shape is to keep it simple. Forget the classes and fancy moves— and just concentrate on exercises that will keep you...
