by Betsy Anderson | Apr 25, 2022 | News
We’re all online addicts and staying connected is important at home, at work, and yes, even in your fitness center.Even before the pandemic, the trend toward virtual fitness and on-demand classes was growing tremendously in multi-family communities and on-site fitness...
by Betsy Anderson | Jan 18, 2022 | News
Is your fitness amenity staying current with the latest trends and equipment? It may be time to do an inventory of what’s working, what’s not, and what to change this year.The American College of Sports Medicine ranks fitness trends every year… and up top this year is...
by Betsy Anderson | Sep 8, 2021 | News
Getting older doesn’t mean getting out of the fitness center! People age 55 and up benefit the most from regular exercise. Ready Fitness can tailor your fitness Center for older residents… and together we can create a healthier community that is good for all of us!...
by Betsy Anderson | Aug 12, 2019 | News
Summer is winding down but you can still take your workout outside even into the winter. Yup, escape the four walls and your comfortable treadmill for the wide-open walking trail or just the backyard. The Mayo Clinic says taking your workout outside can boost...