Keep your Fitness Center Trending in 2022

Keep your Fitness Center Trending in 2022

Is your fitness amenity staying current with the latest trends and equipment? It may be time to do an inventory of what’s working, what’s not, and what to change this year.The American College of Sports Medicine ranks fitness trends every year… and up top this year is...
Best Fitness Equipment for 55+ Communities

Best Fitness Equipment for 55+ Communities

Getting older doesn’t mean getting out of the fitness center!  People age 55 and up benefit the most from regular exercise. Ready Fitness can tailor your fitness Center for older residents… and together we can create a healthier community that is good for all of us!...
Taking Your Workout Outside

Taking Your Workout Outside

Summer is winding down but you can still take your workout outside even into the winter. Yup, escape the four walls and your comfortable treadmill for the wide-open walking trail or just the backyard. The Mayo Clinic says taking your workout outside can boost...